1. Pumpkin pig stomach burning
Practice: undercooked pig stomach slitting, cut thick pumpkin article, along with the mung bean stew. Fire to boil, simmer a small fire until the belly open Black beans, a little seasoning and serve.
Efficacy: pumpkin, winter melon watermelon Kitauri the brothers. Its nutritional structure from Vitamin C, E, A, calcium and carotene composition, can prevent and treat cancer, colds, cold hands and feet, stomach ulcers.
Green beans taste sweet, cold, it is not only important summertime folk food, but also with heat refreshing, diuretic reduces swelling, softens skin; throat thirst quenching effect.
Pig stomach with deficiency of thirst consumer product, benefit the spleen and stomach to help digestion, only the effect of diarrhea. Indications: Spleen diarrhea, cold stomach pain, gastroptosis, frequent urination, skin weight loss, fatigue, vaginal discharge and other women.
The soup can heat internal heat, spleen and stomach, digestion, taste flavor, suitable for most tastes, eat not greasy.
2. Tofu soup
Practice: Always use fresh, clean up the carp, best bought fresh fish. A small amount of oil slightly fried look, add fresh water to open large simmer, add ginger, spring onion, tofu and then after half an hour to join a small simmer for half an hour, plus a small amount of parsley dotted segment.
Efficacy: carp have spleen dampness, and the appetizer, Huoxuetongluo, the lower temperature gas effects, rich in protein, calcium, iron and other essential nutrients the human body, thick white liquor color, very tasty and have prolactin breast role, especially for women.
3. Rib Soup
Approach: a small row of fried pig half an hour to meaty smell, to join the green papaya cut into small pieces, melt a small simmer to flavor.
Effects: Green papaya contains a wealth of papaya enzyme, papain, chymotrypsin, carotene, etc.; and more than 17 kinds of amino acids and rich in a variety of nutrients; is a nutrient-rich, has everything to gain but no harm “Fruit of the collection.”
Weight loss principle: Papaya in Papaya contains enzymes, while green papaya papaya papaya enzyme is twice as mature about these papaya enzymes not only biodegradable protein, carbohydrate, fat and more biodegradable (its ability to break down fat is the largest papaya features), through the decomposition of fat can remove fat, reduced mast cell, promote metabolism and to discharge excess body fat to achieve the purpose of weight loss! Sammi Cheng eat papaya on the requirements to lose weight, she was thin enough for it! )
Breast principle: Since ancient times, green papaya is the fruit of the first breast, papaya is rich in papaya enzyme is useful for mammary, and papaya enzymes is rich in breast enhancement hormone and vitamin A and other nutrients, can stimulate estrogen secretion, and stimulate ovarian secretion of estrogen, so breast flow, to achieve the purpose of breast. Kelly Lin, Yuki, and many other beautiful stars through consumption of papaya to breast!
Beauty Principle: Papaya is rich in papaya enzyme, not only of great help to the chest development, but also help lubricate the skin, papaya, vitamin C content of apples was actually 48 times higher! Papaya enzymes help with digestion, toxins from the body as soon as possible, for refreshing the skin from the inside out, very set. Papaya contains papain enzymes can promote skin metabolism, help dissolve the accumulation of sebum in the pores and aging skin, skin appears brighter and more refreshing! Therefore, many Purify gel composition will contain papaya enzymes, in order to allow your skin pure, delicate, fresh and healthy appearance.
4. Cauliflower soup:
Method: Wash the fish fry on both sides into the casserole or soup pot yellow simmer until soup color white, then joined the cauliflower soup stew twenty minutes to see thick white gradient thick, adding parsley, monosodium glutamate, and season with salt.
Effect: Ancient Western found that eat cauliflower are cool hose, open tone, lungs, cough effectiveness. Modern research shows that long-term consumption of broccoli can reduce the risk of breast cancer, colorectal cancer and gastric cancer. According to the American Cancer Society reports that in many fruits and vegetables, cauliflower, cabbage and the best anti-cancer effect. Attractive and tasty white cauliflower, as well as so many effects, it should eat, eat. Delicious nutrition with carp, it is rare you can eat food. Tom is white, fluttering leaves, seductive another beauty.
5. Hakka beauty soup:
Approach: fresh pork short ribs Zhancheng subparagraph, in the boiling water into soup pot over Billy, by adding fresh corn on the cob, carrots, white radish, water chestnuts, the appropriate amount, plus a variety of fresh water Dunzhi flavorful ingredients cooked, add a small amount of chicken that edible. Taste fresh, even without any seasoning tightly Yandu soup, ideal for weight loss, not a lot of the salt, light taste preferences of people.
Efficacy: Chinese medicine, water chestnuts and cold foods, with Qi and security, the heat quench thirst, appetite and promoting digestion, Liyan eyesight, dampness and resolving phlegm. Edible water chestnut both heat fluid, it can add nutrition, fever, patients could eat more. Chinese Qing Dynasty famous Wu Ju Tong treatment of febrile diseases in home blast injured five Jin thirsty in the name of party juice drink, is to use water chestnuts, pears, lotus, reed rhizome, and juice with Ophiopogon japonicus formed. Infectious diseases in the respiratory tract more season to eat fresh water chestnut is also beneficial to ECM, measles, whooping cough and acute pharyngitis prevention.
Carrot is not only nutritious, but also the role of good medical care. Carotenoids, which maintain the normal function of epithelial cells, prevention and treatment of respiratory tract infection, and promote human growth and development and participate in rhodopsin synthesis of other important effects. Long-term smokers, half a cup a day if drinking carrot juice, the lungs have a good effect. Can help cancer, cancer treatment, known as “Little ginseng,” said a large number of vitamin A commonly used computers do not eat people is not the best food.
This soup in Guangzhou, a passenger from the family of that young man learned, he said in his hometown, this soup is drunk, and every family would do. In the South as a hot place, this soup is probably drunk they stay healthy and slim body of one of the secrets it.
6. Stick soup:
Practice: use of fresh pig stick bone, knock off, exposing bone marrow. Following up with the soup pot boiled over Large simmer, skimming foam floating small fire after the turn. According to the fragrant taste when added sauerkraut, tofu, vegetables, radish, etc. to enrich the nutrient.
Efficacy: bar rich in calcium in bone, cooked by boiling over time release of nutrients, is the most raw materials can not match, especially dissolved in the soup in the bone marrow, it bites you in the same time give you valuable tonic, for you to remove the “not long bones only flesh” consequences. Especially in the cold winter, The warm bowl of soup bar, all the cold will instantly disappear, leaving only a mouthful of fragrance and the whole body warmth.