Celery has a pharmacological and therapeutic value. Modern pharmacological studies show that celery has a lower blood pressure, lipid-lowering effect. Because of their roots, stems, leaves and seeds can be as medicinal, it is a “kitchen medicine”, “medicine Qin,” said. High content of calcium and phosphorus as celery, so he has a certain calm and protection of vascular function, increase bone to prevent rickets in children. Eat celery, celery leaves, especially in the prevention of high blood pressure, arteriosclerosis and so very helpful, and role of adjuvant therapy. Fried celery can be mixed; can boil can boil; also made beverages.
The following is the use of celery consumption of several different health care approach:
1. Celery kan-ssu: celery 25O grams, 300 grams of dried bean curd, scallion stalk, the amount of ginger. Wash celery root cut away first, and cut into sections; dried tofu cut filaments, green onions and cut into sections, ginger, crushed; wok stir at home, into the peanut oil, very badly burned Qicheng heat, add salt under the ginger, spring onion stir-off, wire fry 5 minutes into the dried bean curd, stir together celery pot Serve join. This delicious delicious dishes with step-down Pinggan, laxative effect, applies to blood pressure, bowel conditions such as dry end.
2. Celery mixed nuts: 250 grams of celery, 50 grams of walnut. The celery into filaments, into the boiling water pot and boil for a short put out after the plate and put a little wash of walnut kernels and salt, sesame oil and mix well Serve with lung, heat, Dingchuan role.
3. Celery japonica rice porridge: celery 40 grams, rice 50 grams, 5 grams of very light blue. Heat peanut oil into pot, blasting onion, add rice, water, salt, Zhu Chengyu, then add celery Shaozhu, MSG can be transferred. This menu has the effect of heat diuresis can be used as high blood pressure, edema secondary therapeutic products.
4. Celery burn dates: celery 200-400 grams, 50-100 grams of dates, soup divided doses. In addition to treat high blood pressure and also, for the treatment of acute jaundice hepatitis, cystitis embolism.
5. Celery Small soup: celery 150 grams, cream 50 ml, 150 ml of milk, flour. Celery with 150 ml water to boil, and salt, butter and milk in 2 spoons of flour transferred together into the celery soup, a branding. This soup light palatable, delicious appetizers, with Stomach Yin, bleeding Tonglin effect.
6. Fresh celery apple juice: 250 g of fresh celery, apples 1-2. Fresh celery into the boiling water will be hot two minutes, chopped with green apple juice, 1 cup each time, 2 times a day. Can lower blood pressure, soothe the liver, sedation, spasm, and stomach antiemetic, diuretic. Apply to dizziness, headache, facial flushing, mental excitement of hypertensive patients vulnerable.