1. Lily quail soup
Materials: food: quail 2-4, carrots half a catty drugs: Lily 4 money, honey 6
Function: Yin Jian lung, cough qi, cough and asthma were the co.
Production Method: quail care on behalf of all the poultry stalls clean to intestinal mixed; Wash and peel carrots and cut into pieces, plus Lily, dates, Drainage Wu Wan, burning for three hours.
Description: moist and nourishing, to drink the whole family together, it is timely in autumn and winter soup.
2. Fig almond soup
Materials: food: lean 42 drugs: almonds all three of money, honey 5, fig 10
Function: fig heat, Lee respiratory system and other organs; almonds phlegm cough, lungs and beauty; add honey moisture Chengfang.
Production Method: lean meat washed down into the block to burn, add up all these herbs, let Liu Wan water, boil for two hours has become.
Note: This soup is a healthy and safe for soups, occasionally a common cold, cough, phlegm, can drink the soup, good acceleration effect.
3. Sesame soup skin benefits
Material: Food: black sesame one or two, lemon 4, Sydney 1, eggs or quail eggs a four substances: red dates 6
Function: There Runchang Run Sesame skin effect, can be hair Ukraine. Form at the top to prevent dry skin, cracking, peeling, skin smooth, tender tender and beautiful.
Production Method: Wash black sesame place the mixer, mix well into a paste; lemon slices; put two bowls of water, first boil red dates (to core), after the next Sydney (cut), ten minutes into the egg (whole ), a moment to join the black sesame, sugar, blended soup to eat.
Note: This soup is more than most people use nowadays beauty, economic and simple, moist and constipation, skin old age benefits.
4. Lotus lily soup
Materials: food: lean catty drugs: lotus seed one or two, lily five money, honey 4
Function: nourish the seeds are well-known drug food, meditatively peaceful, lower blood pressure. Lily can Buzhongyiqi, warm the lung and cough; fresh products are cough, only chronic bronchitis, lung disease treatment effect only hemoptysis; dry powder products for cooking, have the effect of nourishing and more nutritious. These two drugs plus lean meat together to form a soup, not only nourishing the qi, lung and skin, and repose level pressure, and taste quite delicious.
Production Method: lotus lily are used mostly dry goods, will be above the Food and Drug washed together into the pot, add lean meat, water, Liu Wan, burning three to four hours, seeds of pine, lily out the flavor.
Description: Lotus of the body Jieke medicine, lotus root, lotus seeds, lotus, lotus, lotus, Lian Peng, lotus stem is the most common and most useful medicinal plants.
5. Mushroom broth Lo
Material: Food: mushrooms 6 (medium large), ring Conch one, six feet, ginger two functions: moisturizing Warming, lung and phlegm, up knee leg muscles.
Production Method: Soak mushrooms before; conch drag with boiling water, take the meat slices, add ginger feet, four Wu Wan Drainage, burning four hours.
Description: Autumn, dry weather, the Tang and his family for drinking, they benefit both the moisture.
6. Tong Hao 3 fresh soup
Material: Food: vegetables pound Tong Hao, fresh fish, liver, kidney grafts, each 22, ginger or red pepper, a little
Function: nutritious and delicious, suitable for the whole family, vitamins high.
Production Method: Wash dishes Tong Hao, Sam Sun washed slices gracefully, first, a good pot of boiling soup, down less than oil and salt seasoning, boil down to open dishes, fish, liver tablets, kidney film students burning, add ginger silk or red pepper (chopped wire).
Description: This method such as hot pot hot pot, but depending on how much material people, 32 individuals have sufficient weight by the above, his large family to do this winter soup, raw burning pretty good.
7. Fungus chicken soup
Material: Food: chicken or a half only, with the number of people may be, a little ginger drugs: Fungus on January 2, honey six functions: Fungus can Run stomach, and blood hemostasis, cholesterol free, with chicken soup , replenishing and nourishing, with dates, moist.
Production Method: Wash the chicken cut the original only with Fungus, honey lit pot, put six to eight bowls of water, burning three to four hours, the heat.
Note: if the additional pigeons or quail Fungus, teal, duck, etc., have more effect, making the same, respect its will.
8. Squab soup Tremella
Ingredients: Tremella (also known as Fungus) 3 money, a pigeon, lean 42, honey 4
Function: moist, nourishing and blood, constipation. Fungus can step-down, anti-arteriosclerosis, treatment hemorrhoids bleeding and excessive menstrual women, plus lean meat, pigeon, mild tonic.
Production Method: Tremella soaks through the wash, wash well the pigeons will be cut and dates, lean burn for about two hours before and after half an hour under the white fungus and then burn, add a little salt, heat.
Note: This soup the whole family shared the home of the elderly is more appropriate, consumption of a variety Tremella have the effect of skin beauty and health.
9. Pigtail black bean soup
Material: Food: a pigtail, black beans 42, one or two fungus
Function: pigtail strong lumbar spine of the resin fill; black beans Yin, Bu Zhong Yi Qi; fungus (Auricularia auricula) is similar with the fungus contained in the nutrition, including proteins, polysaccharides, ash, ash, there is still a rarity among the sulfur, phosphorus, magnesium, calcium, potassium, sodium, nourishing stomach, prevent hardening of the arteries, bleeding, menorrhagia treatment of women.
Production method: buy a pigtail, Guajing fur, clean, chopped; fungus first soaks the twenty minutes, add black beans together into a pot, water four to Wu Wan, burning three to four hours.
Note: Black fungus pot candy may only women vaginal bleeding, menstrual blood too many.
10. North apricot partridge soup
Material: Food: A partridge drugs: North almonds 3 money, per meat 2 money, money Polygala 3
Features: benefits mind, strong lumbar kidney, lungs and phlegm, Bunao strength, long service makes clever puzzle, lungs raising gas.
Production Method: partridge can be asked on behalf of all shops selling birds to intestinal mixed, washed with three kinds of medicine, three hours have enough fire to burn the road picked up partridge residues, only Decoction and.
Description: partridge from a large number of the market in early winter, only just plump, intellectual workers, students, old popular cough and so the most appropriate to drink the Tang Buyi.
11. Mulberry lean meat soup
Material: Food: Naringin dry 22, lean half a catty, a pharmaceutical candy: Mulberry 4 money
Function: Qi tonic, Liver eyesight, lowering blood pressure, constipation, consumption of a variety of this soup will not constipation.
Production Method: Peel grapefruit capsule leather jacket to stay dry reserve, each with 22, plus lean meat and mulberry four money, water Siwan, boil three hours, put candy, a moment Serve. Sweet soup, lean meat can eat.
Description: Mulberry can only dizziness and constipation, including vitamins B1, B2, C, nicotinic acid, succinic acid; pomelo peel and grapefruit flesh wounds are laxative stomach of intestines without food, this different composition of a soup respective strong points to be integrated through qi eyesight of intestinal function.
12. Scallop Duck Soup
Material: Food: mushrooms 6, lean 42, light half a duck (many people with one), dried scallop 6 (large)
Function: duck deliciousness, protein-rich; scallop is seafood, into the kidney yin; dollars flesh Warming to medicine, warm in the cold by. Where the heat under the cold but very suitable for drinking this soup, with lean meat, mushrooms make this soup even more sweet and Warming.
Production Method: Wash cutting Shang duck duck care to intestinal mixed, dried scallop mushroom through the first Baptist to be together all these things into clay pots, six to seven bowls of water, boil for more than four hours.
Description: dried scallop with many types of acids, nutrients, high, coupled with various composition of a soup, the whole family can achieve the benefits qingrun Warming.