Soy tofu
Materials: internal fat tofu, egg, red peppers, green onion, (If there is a little more dried fruit pieces)
Sauce: Steamed Fish Soy Sauce (Lee Kum Kee brand, the supermarket on sale), chili oil, salt (less, with salty soy sauce), chicken, a little sesame oil
Practice:
1, preserved eggs chopped, red pepper cut into small rings, chopped green onion
Second, the above ingredients into the tofu, the redeployment of all spices, mix well when you can eat
Wine Vinegar and radish (radish) (material: radish (radish)
Seasoning: red wine vinegar, a little olive oil
Method: Wash the radish and cut into 4, Toss with red wine vinegar, into the fridge (refrigerator) for one hour, mix in a little olive oil when you can eat
Malan head cold
Material: Malan head, dried bean curd
Seasoning: salt, sugar, chicken powder, sesame oil
Practice:
1, dried bean curd with boiling water after the cut pellets
Second, Kalimeris boiling water (the process of Billy Put oil to maintain color), the slightly Jigan water, chopped
Third, the bean curd mixed with Kalimeris, add salt, sugar, chicken powder, sesame oil and mix well you can
Yogurt salad baguettes
Materials: French stick (you can buy ready-made large supermarket), tomatoes, fresh mushroom, onion, coriander
Sauce: butter, sour cheese salad dressing (large supermarket shelves of imported spices to find!)
Practice:
First, tomato, fresh mushroom, onion, coriander were washed, tomato, fresh mushroom, onion cut in half centimeters square pieces (Oh, do not they take individual cheese ruler ah!), Chopped parsley
Second, will cut into the material mixed into the refrigerator crisper look
Third, the oblique cut into thick slices baguettes, butter one side, set the oven, butter side up, 180 degrees, bake 7 minutes out
Fourth, the approach (b) of the material out, adding yogurt salad dressing mix, were placed in practice (c) of baguettes chip, you can swing plate
What vegetable yogurt salad
Tomato mint salad buffalo cheese
Material: tomato, mint leaves, buffalo cheese (large supermarket counters I have to sell imported food)
Sauce: olive oil, black pepper
Practice:
First, wash tomato slices, buffalo cheese slice interval of laying is
Second, hand-pulled fresh chopped mint leaves, sprinkle, pour olive oil, mix to eat when you can now wear black pepper
Three strategies to share out a perfect Dan Pi
Materials: Cucumber, Dan Pi, fans, garlic
Seasoning: steamed fish soy sauce, chili oil, salt, sugar, chicken essence (I recently liked the steamed fish soy sauce, so mad with the general-law to do dish is sweet and sour mouth, is to use vinegar, sesame oil, sugar to mix in)
Practice:
1, cucumber, egg Piqie Si, fans bubble of water after the change over short
Second, will all have ingredients into the bowl, add garlic, add all the seasoning mix can be
Early spring landscape – Green shredded bamboo soy mix
Material: lettuce, garlic, pepper
Seasoning: salt, chicken, chili oil
Practice:
First, the garlic into the bowl, the other to take pot heat oil, Liu Cheng hot, down into the 67 pepper, stir the fragrance after a small fire, remove and pepper, pour the hot oil on the garlic
Second, the Peel and filaments in a bowl of lettuce, add the right amount of salt, focus on crowding, excess salt and water about to add chicken, chili oil, then the practice of (a) of the garlic with the oil poured together, mixed can be absorbed
Chives mixed fish
Material: wu (but with no word) fish canned (supermarket sales), leek
Practice:
1, leek washed, the whole boiling water (a Billy that is a) cut out after the change in subparagraph
Second, the canned fish into, you can mix (I did not put other spices, and if that light can be a little put little taste of salt)
Xiang Pummelo mixed with prawns
Materials: fresh shrimp, grapefruit, coriander, red pepper
Sauce: olive oil, miso paste (supermarket sales)
Practice:
1, shrimp into the boiling water pot, a roll-out after, let cool, stripped body after part of the shell, leaving head and tail; grapefruit peel, core and shred; parsley chopped; red peppers cut thin strips
Second, miso paste diluted with olive oil bay
Third, the shrimp, pomelo, a large bowl, adding the practice of (b) of the sauce mix, then add coriander, red peppers can be a little mixed
refreshing mango yogurt salad
Materials: A mango, canned corn amount, cucumber 1, yogurt salad dressing
Practice:
1 diced mango peel, core, skin and flesh diced cucumber
2, in the corn kernels mixed together, mix with yogurt dressing can